I help people reverse chronic health issues, teaching them how to live their healthiest & happiest lives through holistic health methods such as dietary changes, exercise, meditation and other practical lifestyle adjustments. If you’re frustrated with bouncing from doctor to doctor and still not feeling like you’re on the right track, you’ve come to the right place. There is so much conflicting information about health and wellness out there that it’s nearly impossible to know where to begin.
MY PHILOSOPHY IS SIMPLE: EAT REAL FOOD!
No deprivation and no dieting. No counting calories. Nothing low fat and NO popping pills. Just natural, real food that comes straight from the earth - this is what nourishes our bodies and fuels our minds on a cellular level. When we consume the right foods, our body has an amazing ability to heal.
Work with me:
Do you struggle with chronic health issues you want to reverse? Or do you just want to be a bit healthier, but are unsure of how to take the first step? Maybe you would like to discover what foods you should be eating to give you more sustained energy throughout the day. When you work with me, you will receive personalized attention dedicated to improving your health & lifestyle. I will empower you to want to become the best version of yourself, with tools, tips and tricks that you can carry with you forever.
To begin working with me, first schedule a free 15-minute consultation where I will walk you through the details of my health coaching program, and where I can also get to know more about you and your wants, needs and concerns for this journey.
In addition to one-on-one coaching sessions, I also offer both group and corporate sessions.
I look forward to working with you!
"Everyone is necessarily the hero of his own life story."
- John Barth