In this episode of The Women's Pelvic Pain Podcast, NYC pelvic floor physical therapist, Kara Mortifoglio, joins us to give a recap of the most interesting things she learned at this years International Pelvic Pain Society Conference, which took place in Chicago this past October. Some topics she discusses include how chronic pelvic pain affects the brain, treatments for peripheral neuropathy, and how the practice of mindfulness can help you to have better sex.
If you want to contact Kara, you can e-mail her at:
Books mentioned in this show:
1) The Mind-Gut Connection
2) Better Sex Through Mindfullness
Supplement if you bloat after eating food (and is good for everyday digestive health):
THRIVE MARKET DISCOUNT LINK: